Slow flow yoga classes held at Forestport Town Hall Building 10275 NY 28 - Forestport, NY 13338

Tuesday evenings from 6-7 pm; Select Saturdays from 9-10 am.

Join us at Open Sky Wellness at 9 AM for are slow flow yoga class. Slow flow yoga is a combination of hatha and vinyasa yoga suitable for all levels. Registration is online via openskywellness.com or message us at 315-523-4933 for more information. Class is $15.00 - if you register here, we will send you the link to pay Open Sky directly. Thank you!

Private classes are tailored to you - the class can be vinyasa, hatha, slow flow or restorative. This is a great way to become familiar with yoga if you are feeling intimidated by group classes.

If you have a specific health concern, please share it with me so we can focus on your specific needs. Registration is required for privates and the yoga session is held at my classroom at the Forestport Town Hall. Please feel free to reach out with questions or to arrange a different day or time.