Forever Wild Wellness
Jackie's classes are primarily slow flow yoga - a blend of Hatha and Vinyasa which are suitable for everybody. Private classes and Reiki are available via zoom or in person.
Yoga will improve your posture and alignment; helps to build strength and flexibility; relieves stress; helps with digestion, boost immune system and increases oxygen levels in the body. As your practice grows, you will increase your self-awareness, mental clarity and overall health and wellness.
Jackie Rudolph, RYT
Certified in Hatha, Vinyasa & Restorative Yoga as well as Yoga Nidra, Jackie has been practicing since 2010. She is excited to offer personalized yoga classes for individuals and small groups, perfect for all fitness levels at Open Sky Healing Arts Center, Lowville, NY. Contact Megan today to enroll - 315-376-2256. Privates available by appointment - contact Jackie 315-915-1998 - prices vary depending on location of class and number of students.
Certifications:
Uplifted Yoga
200 hour RYS Yoga Teacher Training
Aura Wellness Center:
300 hour Hatha Yoga Instructor
100 hour Vinyasa Instructor
NETA:
Yoga Foundations
Restorative Yoga/Yoga Nidra
Fitness Yoga
Hatha Yoga Instructor Certification-Fitour
Yoga Master Practitioner-Fitour
Primary Yoga Certification
Advanced Yoga Certification
Group Exercise Certification
Core and Functional Fitness Certification
Reiki Second Degree – Usui Shiki Ryoho
Usui Reiki System of Natural Healing
Chakra Balancing and Healing, Michael Hetherington, Natural Medicine Teacher
Corrections and Adjustments, Kristen Porter
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